Josh Bridges 2021 CrossFit Open Prep + Dave Castro Gets Called Out | Paying the Man Ep.083

The CrossFit season is just around the corner so I show you how I am preparing for the 2021 CrossFit Open. I also call out Dave Castro, to get him and I in a ring, for a boxing match. Check out my mental preparation course: https://josh-bridges.com/mental-prepa... Interested in trying Good Dudes Coffee? https://gooddudescoffee.com Make sure to check out my website to find more ways to Pay Him. https://josh-bridges.com Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all. Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Don't forget to #paytheman Connect with me on Social Media Instagram | @bridgesj3 Filmed and Edited by Chad Redongo Instagram | @chadillac_2 Intro/Outro by Nick Loera Instagram | @rove.media Today’s workout: 14 Minute AMRAP 3 Rounds 50ft. Handstand Walk(25ft. Increments) 3 Power Cleans @135 3 Rounds 50ft. Handstand Walk 6 Power Cleans @185 3 Rounds 50ft. Handstand Walk 9 Power Cleans @225 Music pulled from Epidemic Sound and Artlist //Shame - Sebastian Forslund (Intro) // Bright Red Lights - Coma Svensson