Simple tips to focus better during meditation

Stay updated with our latest videos! Subscribe to our Heartfulness Content Updates email list and receive notifications every time we release a new video on YouTube. Sign up here: https://bit.ly/hfnemailupates Download the latest iOS and Android Heartfulness app here: https://heartfulness.app.link/hfnapp Focusing on meditation when depressed does seem to be impossible but that's not the truth. Daaji, in this video, talks about certain ways that will help you meditate better despite infinite thoughts. 00:00 Introduction 00:21 How to meditate when depressed? Book a free meditation session: http://hfn.link/bookfreesession To learn more about Heartfulness Meditation subscribe here:    / @heartfulness   Download our app here: Android - https://play.google.com/store/apps/de... iOS - https://apps.apple.com/us/app/heartsa... Order your copy of "The Authentic Yoga" here Amazon USA - https://www.amazon.com/gp/product/819... Amazon India - https://www.amazon.in/Authentic-Yoga-... Info: https://heartfulness.org https://www.daaji.org Heartfulness Trainers & Meditation Centers: https://heartspots.heartfulness.org/ Kanha Shanti Vanam (Heartfulness Meditation Center) Google maps https://maps.app.goo.gl/useuNzhBGXp9A... For donations please visit: http://donations.heartfulness.org An initiative of Heartfulness Institute to nurture, protect and conserve native, endemic and endangered tree species of India. https://heartfulness.org/forests/ The Heartfulness Way - an Amazon bestseller: https://theheartfulnessway.com https://en.wikipedia.org/wiki/The_Hea... Designing Destiny - Book By Daaji https://www.daaji.org/designing-destiny/ https://www.amazon.in/Designing-Desti... Heartfulness Magazine – digital and print subscriptions: http://www.heartfulnessmagazine.com/ Follow us:   / practiceheartfulness     / heartfulness     / heartfulness     / heartfulness   Global Heartfulness Digital Store: https://www.shriramchandramission.org... Online store for India: https://hfnlife.com/ Email: [email protected] Toll-Free Number: India - 1800 103 7726 US/Canada - 1844 879 4327