30 MIN No Repeat All Standing Cardio HIIT | Fat Burning Workout | 400 Calories | Super Sweaty
Back with another All Standing Cardio HIIT workout to burn lots of calories without any equipment, no repeat and knee friendly exercises. Let's start this! *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀Full Body Workout ❀Time: 30 sec on/ No Rest Warm Up 00:00 - 03:12 Workout 03:12 - 33:22 Cool Down 33:22 - 37:08 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: / @elenifit ❀Join the Community: Fitness Channel Instagram: / eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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