What Do We Really Know About Meditation and Health?
(Visit: http://www.uctv.tv/) Does the science live up to the hype? Dr. Rick Hecht, the director of research at the UCSF Osher Center for Integrative Medicine looks at the effects of meditation on health and behavior. Recorded on 05/12/2016. Series: "UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public" [8/2016] [Health and Medicine] [Show ID: 31006]

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