ASMR Soft Whispering & Positive Affirmations | Making You Feel Better & Sleep | #asmrsounds

Welcome to my channel! 🌸 I am PinkProtea and I'm here to try make you sleep. 🩷 I truly hope you enjoy. 🤞🏽 How to get better sleep? 1. Stick to a sleep schedule. 2. Pay attention to what you eat and drink before bed. 3. Create a restful environment. 4. Limit daytime naps. 5. Include physical activity in your daily routine. 6. Manage worries. 7. Watch PinkProtea ASMR before bed. ♡ [Source: MayoClinic and trust me bro] What is ASMR? An autonomous sensory meridian response (ASMR) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson. ASMR is a subjective experience of "low-grade euphoria" characterized by "a combination of positive feelings and a distinctstatic-like tingling sensation on the skin." It is most commonly triggered by specific auditory stimuli and less commonly by intentional attention control. [Source: Wikipedia] Common questions not yet asked: 1. Age? 29 2. Nationality? South African 3. Why ASMR? I love it so much to the point I watch and listen to it for fun-midday. 4. Is your favourite colour pink? YES! 🌸 And green but mostly pink. Tags: Asmr asmr whispering asmr gaming asmr triggers asmr sounds South African youtuber South african asmr asmr video #asmr​​​ #asmrsounds​​​ #asmrcommunity​​​ #asmrvideo​​​ #asmrwhispering​​​ #asmrsleep​​​ #asmrtingles​​​