一週間で16キロ戻せたフォーム解説!ぜひ明日から試してください!(映像つき)

Thank you for your continued support. Thank you all for watching! Your likes and comments are a great encouragement. In this video, I explain, using video, why I was able to increase my pitching speed by 16 km/h in one week, in the clearest way possible. I know everyone's experience is different, but I hope you can get some kind of hint from this. Enjoy! I'll work on improving my language skills (lol)

Goal achieved!?
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Goal achieved!?

「日常生活で激痛だった」前田健太の右肘 トミー・ジョン手術を受けてどう変わった?【ピッチャーズバイブル】
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「日常生活で激痛だった」前田健太の右肘 トミー・ジョン手術を受けてどう変わった?【ピッチャーズバイブル】

2026年6月17日
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2026年6月17日

[Mitsui Golden Glove Award Special] Why doesn't his pitching speed drop even when he's quick?! A ...
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[Mitsui Golden Glove Award Special] Why doesn't his pitching speed drop even when he's quick?! A ...

[Rules for Breaking Through] Quantity transforms into quality / Always take offensive action / Op...
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[Rules for Breaking Through] Quantity transforms into quality / Always take offensive action / Op...

いきなり大ピンチ
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いきなり大ピンチ

【近藤健介選手登場‼︎】実は打撃に自信なかった…稲葉さんのフリー打撃を見て衝撃?横浜高校の練習は楽だった?日本ハム時代の打撃意識したことは…高校時代から日本ハム入団の裏話を赤裸々に語ってくれた!
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【近藤健介選手登場‼︎】実は打撃に自信なかった…稲葉さんのフリー打撃を見て衝撃?横浜高校の練習は楽だった?日本ハム時代の打撃意識したことは…高校時代から日本ハム入団の裏話を赤裸々に語ってくれた!

A must-see! The secret behind the "Kitagawa Method" that professionals are flocking to: The mecha...
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A must-see! The secret behind the "Kitagawa Method" that professionals are flocking to: The mecha...

【ボークって13個あんねん】元審判・坂井遼太郎が全種類解説!左投手特有のボークとは!?【P's Update #6】
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【ボークって13個あんねん】元審判・坂井遼太郎が全種類解説!左投手特有のボークとは!?【P's Update #6】

Imanaga Shares Why He Chose These 14 Players! [MLB PRO SPIRIT]
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Imanaga Shares Why He Chose These 14 Players! [MLB PRO SPIRIT]

【神回復活】野球界のジャイアン 甲子園史に残る事件を白根尚貴 本人が授業【#しくじり先生 #白根尚貴 】
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【神回復活】野球界のジャイアン 甲子園史に残る事件を白根尚貴 本人が授業【#しくじり先生 #白根尚貴 】

[Special Talk] Kazuyoshi Miura × Shunsuke Nakamura: The First-Ever Conversation Between Two Legen...
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[Special Talk] Kazuyoshi Miura × Shunsuke Nakamura: The First-Ever Conversation Between Two Legen...

【投手必見!】平良海馬がツーシームを徹底解説!!
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【投手必見!】平良海馬がツーシームを徹底解説!!

Top 10 Throwing Drills To Throw 90mph (No BS Guide)
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Top 10 Throwing Drills To Throw 90mph (No BS Guide)

Marokko – Haiti Highlights | Gruppe C, FIFA WM 2026 | sportstudio
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Marokko – Haiti Highlights | Gruppe C, FIFA WM 2026 | sportstudio

宮本慎也氏【究極の守備講座:ゴロの捕り方編】内野手は今すぐ見たい!今日から上手くなるポイント
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宮本慎也氏【究極の守備講座:ゴロの捕り方編】内野手は今すぐ見たい!今日から上手くなるポイント

再びマウンドへ…元ソフトバンク・和田毅。
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再びマウンドへ…元ソフトバンク・和田毅。

How to Train Like a Big League First Baseman with Ron Washington and Jerar Encarnacion
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How to Train Like a Big League First Baseman with Ron Washington and Jerar Encarnacion

"My distance clearly increased": Coach Yasuo Fujii's teachings and that active pitcher T-Okada ha...
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"My distance clearly increased": Coach Yasuo Fujii's teachings and that active pitcher T-Okada ha...

[#3] Yoshinobu Takahashi's beautiful outfield defense. How does he chase? How does he catch? How ...
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[#3] Yoshinobu Takahashi's beautiful outfield defense. How does he chase? How does he catch? How ...