स्पाइन सर्जरी के बाद कब शुरू करें अपनी रूटीन जिंदगी?

Returning to your daily routine after spine surgery should be gradual, as advised by your spine surgeon. Typically, you can walk the next day, resume basic activities within 3-5 days of returning home, resume light work within 4-6 weeks, and resume heavy work after 3 months. However, every patient is different, and this timeline may vary depending on their ability. Therefore, follow your doctor's advice for your recovery. Dr. Rakesh Dhake, Spine surgeon, Mumbai & Nashik. Contact: +918668270346 (9 AM to 9 PM only. Do not WhatsApp calls. Normal calls only.) [email protected] #spinesurgeryrecovery #spinesurgery #rehabilitation #recoveryafterspinesurgery #backpain #spondylosis #spondylitis #slipdisc