Te verde: tutti i POTENTI benefici (se lo prepari correttamente)

Is green tea really as effective as it's claimed? Does it really protect against heart attacks, strokes, and cancer? Let's clarify and explain how to prepare it. Text version and bibliography: https://healthy.thewom.it/alimentazio... Affiliate links, clicking is free, but it helps support my work 😊 Green tea bags: https://amzn.to/3SJdele My favorite, but more expensive, and I buy it every now and then, is here: https://www.vahdam.global/products/hi... [The essentials] Affiliate links, clicking is free, but it helps support my work 😊 🌾 Rolled oats: https://amzn.to/3ENh5XC 🍝 Buckwheat spaghetti: https://amzn.to/3OwYsvM 🍝 Buckwheat rigatoni: https://amzn.to/45lcpUV 🥗 Unpasteurized Apple Cider Vinegar: https://amzn.to/3s6DvAe 🥗 Unpasteurized Pomegranate Vinegar: https://amzn.to/47mJ2mi 🍚 Microwave Rice Cooker: https://amzn.to/47ybIZB 🍵 Hibiscus (hot/cold herbal tea): https://amzn.to/3KEzaui 🍵 Green Tea: https://amzn.to/3KDmeoA 📚 Against Diets (book): https://amzn.to/3QCsnoV 🤰 Are you trying to conceive?: https://amzn.to/3lfIbNG Should we stay in touch? https://robertogindro.it 00:00 Introduction 01:08 What is green tea 02:36 What it contains 04:13 Benefits and properties of green tea 08:04 Caffeine 08:40 Does it help you lose weight? 09:35 How to prepare (and store) it 12:11 Contraindications and side effects 13:25 What if you don't like green tea? The content of the video shown is the result of conscious simplifications, aimed at making the topic more understandable and accessible. The information is provided for informational purposes only and under no circumstances constitutes an alternative to medical advice, which is the exclusive responsibility of your doctor or specialist. [Who am I?] My name is Roberto Gindro, and I graduated n years ago in pharmacy from the University of Eastern Piedmont in Novara. I was then fortunate enough to continue my studies with a doctorate and, in the meantime, began working in a pharmacy in a small Piedmontese village. I worked daily with "my" patients for about 20 years, but since 2007, I've discovered that without the increasingly crushing bureaucracy that weighs on pharmacy work, I've been able to dedicate myself online with greater enthusiasm and compassion to helping anyone who approached me for advice, especially through the websites Healthy.TheWom.it and ValoriNormali.com, which I created and then sold to Mondadori. Today, only more digital! :-) Oh, yes, a few years ago, I found enormous satisfaction in self-publishing a book aimed at helping women struggling with pregnancies that sometimes just won't happen (Amazon affiliate link: https://amzn.to/3lfIbNG).