Hơn 10 Triệu Người Việt Bị Bệnh Thận Mà Không Hay Biết | Dấu Hiệu Cảnh Báo Từ Thận & Đường Tiết Niệu

Over 10 million Vietnamese people are suffering from kidney disease WITHOUT KNOWING IT. The kidneys can lose up to 70% of their function without any obvious symptoms. Dr. Phan Quang – with 15 years of experience – shares all the warning signs of kidney and urinary tract problems that you MUST NOT ignore. ⚠️ SIGNS NOT TO BE IGNORED: 🔴 Pink, red, or dark brown urine (hematuria) 🔴 Foamy urine, long-lasting foam (proteinuria) 🔴 Painful urination accompanied by fever and back pain 🔴 Frequent nighttime urination (2 or more times continuously) 🔴 Facial and leg swelling in the morning 🔴 Persistent fatigue, pale skin, and generalized itching 🔴 Ammonia-smelling breath 🔴 Complete urinary retention for more than 12 hours 🛡️ 5 HABITS TO PROTECT YOUR KIDNEYS: ✔ Drink 1.5-2 liters of water daily ✔ Limit salt intake to less than 5g/day ✔ Control blood sugar and blood pressure ✔ Avoid prolonged self-medication with painkillers ✔ Have regular kidney checkups and tests every 6-12 days Month 📌 Note: The information in this video is for health education purposes only and does not replace a direct consultation with a doctor. 💙 If this video is helpful, please LIKE and SHARE it with your loved ones – one share can save a life. Don't forget to SUBSCRIBE to the channel and TURN ON NOTIFICATIONS to receive the latest videos from Dr. Phan Quang! ------- #KidneyDisease #KidneyHealth #KidneyDiseaseSigns #DrPhanQuang #Health 💙Reputable medical research sources: World Health Organization (WHO) – Chronic Kidney Disease https://www.who.int/news-room/fact-sh... International Society of Nephrology (ISN) – Global Kidney Disease Overview https://www.theisn.org/initiatives/gl... United States National Library of Medicine (PubMed) – Chronic Kidney Disease Research https://pubmed.ncbi.nlm.nih.gov/?term... Vietnam Ministry of Health – Guidelines for Diagnosis and Treatment of Kidney Disease https://moh.gov.vn Bach Mai Hospital – Information on Kidney and Urinary Tract Diseases Urinary https://bachmai.gov.vn 💚Thank you for subscribing and supporting Dr. Phan Quang's channel! ----------- 📝Dr. Phan Quang's Biography: Phan Quang is a nutritionist and pharmacist who previously worked at the Institute of Nutrition and Pharmacy at Harvard University. After graduating in 2012, he has been working at Great Ormond Street Hospital in the UK. In addition to his work there, he dedicates his time to in-depth research on nutrition and the human body, sharing his research knowledge through easy-to-understand, valuable videos on his YouTube channel. 🇫 My Official Fanpage: 🔵   / bacsiphanquang   ------------- 🛡Disclaimer: The materials and information on Dr. Phan Quang's channel are for general informational purposes only and do not replace informed medical advice or treatment. Please consult your doctor to find treatment for any illnesses or health problems you may have. #health #drphanquang