What I Eat In A Day: Full Day of Eating 115lbs Down on GLP-1

In this video go over everything I eat in a day while losing 115lbs with the help of a GLP1. I began my journey 1 year ago and added a GLP1 to my routine part way through. Each day is slightly different: some days I eat more, some days less. This is not meant to be a “do as I do” guide, but an example of one day in a line of many days where my calorie needs and hunger cues vary. Please use this for insight into my personal experience and feel free to use any of my recipes! Disclaimer: I am not a doctor and this is not medical or nutrition advice. Please speak with your healthcare provider and personal wellness team before making any changes to your diet, exercise, or medical routine. Everything on this channel is based solely on my own personal experiences and opinions. Link to my Amazon Store Front (and all items on this list): https://amzn.to/3NLXTRS *I am an Amazon Affiliate and I do make a small commission on anything purchased through my storefront. Get your Comfrt Hoodie from my ambassador link: https://comfrt.com/AMANDA1474 Get your SheFit gear from my ambassador link: https://snwbl.io/out/dAjISIZp Mochi Health for GLP1 compound www.joinmochi.com Use my code to save $40 off your first month: UHWKP Follow me on Instagram: www.instagram.com/amandawidenerwellness For partnership inquiries please contact: [email protected]