Мій перший тренер з 80-х..Що з ним зараз?

I returned to the basement rocking chair of my first trainer, Sergei Ganin A man who was once called the Ukrainian (Soviet) Tom Platz. He stood at the origins of bodybuilding in Ukraine back in the 80s, performed in times when there was neither Instagram nor the fitness industry - only iron, character and discipline. In this video: — the history of the old school of bodybuilding — how they trained and performed before — how “that” approach differs from the modern one — and why he still trains young guys, passing on the right values ​​to them It's not just about the gym. Subscribe if you want more content like this without fakes and pathos. #bodybuilding #fitness #stuffiness #rockingchair #bodybuilding