The Vipashyana Stack

Nondual guided meditation by Michael Taft Excerpt: Good. Now, look at the mirror. What is this mirror of vivid experience? Look at it. Let the mirror of vivid experience see itself, not as some kind of imagination, which is just a thought. We’re letting go of thought. Just let it see itself. There’s nothing to see, and yet there’s a mirror of vivid experience. But as much as you look, you can’t really find it. But the looking does something. Of course, there’s no actual turning around involved, there’s no looking backwards, or something like that, because it’s in every direction. Allow this awakeness, the sky of awakeness, to just be awake to itself in this utter stillness and openness. If there’s anything at all that you are, it’s that skylike awareness. That’s the mirror of all experience, the non-thing that knows. Be what knows. Full transcript here: https://deconstructingyourself.com/th... up for Michael's mailing list: https://deconstructingyourself.com/si... Donate here: https://deconstructingyourself.com/do...