Se reconstruire après une relation toxique : comment Gabriella Papadakis a réussi à s’en sortir

This week, I'm delighted to welcome Gabriella Papadakis, Olympic ice dance champion, but above all, a woman who has chosen to give voice to what, for so long, was only silence. Why do we normalize power dynamics without even realizing it? How does control gradually isolate us, without us even noticing? What if naming what hurts was already a first step toward healing? A conversation that questions a world, its norms, and what it demands of bodies and silences. An invitation to step back, to recognize what harms us, and to understand that some transformations take time and a great deal of gentleness. I hope you enjoy listening! ___ Recommendations: For a future episode: Safia Nolin To read: Monsters: What Do We Do with Great Art by Bad People? Audre Lorde, "Transforming Silence into Language and Action" ___ To discover what goes on behind the scenes of the podcast:   / inpowerpodcast   To learn more about Gabriella Papadakis:   / gabriellapapadakis   To follow my daily adventures:   / louiseaubery   ___ Chapters: 00:00:00 - From Childhood Shyness to the Demands of Skating 00:15:25 - Athletic Performance and the Pressure of Appearance 00:27:20 - Personal Erasure in the Face of External Expectations 00:35:50 - The Impact of Toxic Dynamics on Personal Life 00:41:22 - Breaking Free from Control and the Myth of Genius 00:55:24 - The Path to Reconnection After Trauma 01:10:29 - Changes Personal information 01:14:00 - Recommendations and first time 01:20:00 - Signature question