What I Eat In a Day To Lose Weight | October 2022

Welcome back to October's, what I eat in a day video. Today I'll be sharing what I eat in a typical day during the week. I hope you enjoy this video and don't forget to like :) Buy the book here: SW Slimming Tracker - https://amzn.to/3dLqvH5 Ingredients for Meals Potato & Leek Soup Soup Onion Potatoes x2 Carrots x2 Leeks x2 Garlic Cloves x2 1.6 litre stock Sausage Pasta 4 Small Sausages or 2 large Garlic Cloves x2 1tsp fennel seeds Dash of red wine carton of passatta 200g fresh lasagne sheets Parmesan for grating Other Videos You May Like: Slimming World Explained & Tesco Grocery Haul:    • Slimming World Explained Plus Healthy Tesc...   Four Slow Cooker Meals:    • Four Slow Cooker Meals - low calorie, slim...   Week of Healthy Meals:    • A Week of Healthy, Low Calorie Meals | Coo...   Slimming World Update: Lost 1 stone in 1 month:    • Slimming Word Update: 1 stone lost in 1 mo...   Slimming World Explained -    • Slimming World Explained - The Basics & St...   What I eat in a day to lose weight:    • What I Eat In A Day to Lose Weight - Healt...   5 Low Calorie Budget Meals:    • Low Calorie Budget Meals - Under 500 Cals,...   Low Calorie Meals:    • Low Calorie Meals - Under 500 Calories - H...   Follow me Instagram:   / athomewithchelle     / eatwellnotless_uk   Website/Blog: www.athomewithchelle.com Facebook:   / athomewithchelle   Twitter:  / athomewithchel2   Pinterest:https://www.pinterest.co.uk/burton9004 Email: [email protected]