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Short Moments offers a free global network for anyone who wishes to gain complete mental and emotional stability and open intelligence in all circumstances. This results in the powerful ability to be of profound benefit to oneself and others. Get started 🌎 Download the free app to access an introductory training, guided practices, and a worldwide community: http://www.bright.how 📚 Explore more resources: http://www.shortmoments.com 💬 Join us on Facebook: facebook.com/shortmomentsteaching *** Short Moments practice, open intelligence, Twelve Empowerments, Four Mainstays, nonduality, resting as awareness, Dzogchen teachings, how to practice Dzogchen, emotional stability, mindfulness, self-realization, nature of mind, pointing out.