The Relationship Changes Nobody Warns You About During Perimenopause

Have you noticed that you need more space, more quiet, or more time to yourself than you used to? Many women are surprised to discover that perimenopause can affect relationships just as much as it affects physical health. Changes in stress tolerance, energy, sleep, and priorities can impact how we connect with partners, family members, friends, and coworkers. In this video, we’re talking about why relationships may feel different during perimenopause, why you may be pulling back from people, and what these changes can mean during midlife. I’m Denise with Aya Women’s Wellness Coaching. My goal is to help women better understand what’s happening during perimenopause, menopause, and midlife so they can make informed decisions about their health and well-being. #perimenopause #menopause #midlifewomen #womenshealth #menopausecoach #relationships #midlife #hormones #wellnesscoach #ayawomenswellnesscoaching