TUDO QUE UM PERSONAL TRAINER PRECISA SABER SOBRE ESCÁPULA ALADA | João Franken

Discover the Postgraduate Program in Biomechanics and Training Periodization! Master the most valued practical knowledge in physical education and have all the commercial tools to earn your first R$15,000 per month. ✅ Certified by the MEC (Brazilian Ministry of Education) ✅ High-level faculty ✅ No thesis required ✅ 18 subjects ✅ Marketplace for students (after completion) ✅ Marketing module for personal trainers Register at the link below 👇 https://eliteformacoes.com.br/posbiom... ------------------------------------------------------------------------------------------ Practical and uncomplicated BIOMECHANICS and POSTUROLOGY for you to achieve success as a personal trainer 👇 • Instagram (daily content):   / joaofranken   Thank you very much for watching, personal trainer! Here on my channel, you'll find videos and live streams every week with the best content in Brazil about Biomechanics and Posturology in practice, in a straightforward way. All this so that you can become a successful physical education professional, a reference in your region, and very well-off financially. 👉 So, SUBSCRIBE to the channel and TURN ON NOTIFICATIONS so you don't miss any videos. We're in this together!

PERSONAL, SAIBA COMO PROCEDER SE VOCÊ RECEBER UM ALUNO COM HÉRNIA DE DISCO | João Franken
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PERSONAL, SAIBA COMO PROCEDER SE VOCÊ RECEBER UM ALUNO COM HÉRNIA DE DISCO | João Franken

DISCINESE ESCAPULAR e ESCÁPULA ALADA qual a real causa e como tratar - Exercício prático
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DISCINESE ESCAPULAR e ESCÁPULA ALADA qual a real causa e como tratar - Exercício prático

Stretching exercises to improve thoracic hyperkyphosis in your students | João Franken
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Stretching exercises to improve thoracic hyperkyphosis in your students | João Franken

ESSAS SÃO AS POSSÍVEIS CAUSAS DE DOR NOS OMBROS DOS SEUS ALUNOS | João Franken
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ESSAS SÃO AS POSSÍVEIS CAUSAS DE DOR NOS OMBROS DOS SEUS ALUNOS | João Franken

Winged scapula: why it happens and how to solve it
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Winged scapula: why it happens and how to solve it

Aula 1 - Deslizamento Anterior da Cabeça do Úmero, Identificando e Corrigindo o Problema
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Aula 1 - Deslizamento Anterior da Cabeça do Úmero, Identificando e Corrigindo o Problema

PUXADAS: 3 Maiores ERROS Biomecânicos. Guia para Personal Trainers | João Franken
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PUXADAS: 3 Maiores ERROS Biomecânicos. Guia para Personal Trainers | João Franken

اقوى لعبة رعب وهروب مع مازن وملهم ! ( escape the backrooms )
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اقوى لعبة رعب وهروب مع مازن وملهم ! ( escape the backrooms )

Scapular dyskinesia
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Scapular dyskinesia

Winged Scapula - Physiotherapist's Step by Step
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Winged Scapula - Physiotherapist's Step by Step

Correct Scapular Depression with These Exercises and End the Pain | João Franken
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Correct Scapular Depression with These Exercises and End the Pain | João Franken

How To (actually) Fix Tight Upper Traps
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How To (actually) Fix Tight Upper Traps

EVERYTHING YOU NEED TO KNOW ABOUT THIS LATISSIMUS EXERCISE | João Franken
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EVERYTHING YOU NEED TO KNOW ABOUT THIS LATISSIMUS EXERCISE | João Franken

The ONLY 2 Exercises You Need For Wide Shoulders
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The ONLY 2 Exercises You Need For Wide Shoulders

3 TESTES FUNCIONAIS OBRIGATÓRIOS que todo Personal precisa aplicar I João Franken
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3 TESTES FUNCIONAIS OBRIGATÓRIOS que todo Personal precisa aplicar I João Franken

Why Ab Exercises Don’t Fix a Bloated Stomach (Anterior Pelvic Tilt Truth)
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Why Ab Exercises Don’t Fix a Bloated Stomach (Anterior Pelvic Tilt Truth)

Exercises for scapular stability
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Exercises for scapular stability

PERSONAL, você prescreveu a REMADA ALTA ERRADA a sua vida toda | João Franken
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PERSONAL, você prescreveu a REMADA ALTA ERRADA a sua vida toda | João Franken

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS
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CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS

O que é DEPRESSÃO ESCAPULAR? Como identificar nos seus alunos. | João Franken
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O que é DEPRESSÃO ESCAPULAR? Como identificar nos seus alunos. | João Franken