10 microhabits to STOP loving them...

Hello my dears, here are 10 kind ways I learned through my heartbreak career of how to LET THEM GO. Hoping this video finds you at peace or can at least bring so to you. Be good my dears. I root for you all. PLS SUPPORT MY INDIE MOVIE 🙏🙏🙏!!!! https://seedandspark.com/fund/all-im-... MY FILM''S IG 🎬:   / allimgoodforfilm   My own IG 💗:   / lucyvolume   2nd Channel🍀: https://www.youtube.com/ @ForMyDears The Dears discord👾:   / discord   BEST WISHES, Lucy 00:00 - preview 00:18 - intro 00:51 - 1)Misunderstandings: what letting go doesn’t look like 05:10 - 2)Attached: cherishing vs comparing memories 06:27 - 3)Closure: giving it to yourself 08:13 - 4)Longing: tango theory 09:43 - 5)Grief: it is not the enemy 12:00 - 6)Label: what exactly ended? 13:03 - 7)Self-compassion: a coping micro habit 14:09 - 8)Re-framing Boundaries: picket fences vs iron gates 15:45 - 9)Spiral: pulling into the present 19:15 - 10)Rushing: goodbye party 19:59 - outro