The Science of Bulking
Available on Spotify and Apple Podcasts: https://musclelabpodcast.com Dr. Wolf and Dr. Pak break down whether you need to bulk for muscle growth. References: https://pubmed.ncbi.nlm.nih.gov/31482... https://pubmed.ncbi.nlm.nih.gov/32961... https://pubmed.ncbi.nlm.nih.gov/37329... https://pubmed.ncbi.nlm.nih.gov/12094... https://pubmed.ncbi.nlm.nih.gov/23679... https://pubmed.ncbi.nlm.nih.gov/33919... https://pubmed.ncbi.nlm.nih.gov/37914... https://pubmed.ncbi.nlm.nih.gov/34623... https://www.strongerbyscience.com/p-r... https://www.strongerbyscience.com/p-r... https://www.strongerbyscience.com/p-r... https://pubmed.ncbi.nlm.nih.gov/3306482/ https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/35191... https://pubmed.ncbi.nlm.nih.gov/35717...
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