Joseph Goldstein on Self and Self Loss - Insight Hour Ep. 167

Extricating us from dualist concepts of self and other, Joseph helps us move from the 'ego-center' to the 'zero-center' through opening to love. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “There are so many parts of our experience which we don't like, we don't want to be there. We condemn, we judge, we push away—it can be difficult feelings in the body, difficult emotions, feelings of hatred, rage, unworthiness, loneliness, profound alienation. It can be so many things, so many parts of the mind that are the shadow side. The process of healing, the process of integration, is a willingness to open to all of those sides, to see the shadow in all its manifestation.” – Joseph Goldstein In this episode, Joseph dives into: How we create the concept of duality/seperation (self and other, inside and outside, persona and shadow, etc.) Understanding our practice of Dharma as reintegrating and unifying Using mindfulness to shine light on our shadow by making the subconscious conscious Moving from the 'ego-center' to the 'zero-center' using the intermediate space of love (a very deep appreciation, respect, and openness for every moment's experience) Carlos Castaneda and the relationship between impeccability and emptiness This episode recorded 11/29/1986 at the Insight Meditation Society was originally published on DharmaSeed ================ Joseph Goldstein on Self and Self Loss - Insight Hour Ep. 167    • Joseph Goldstein on Self and Self Loss - I...   Joseph Goldstein – Insight Hour – Ep. 167 – Self and Self Loss - https://beherenownetwork.com/joseph-g... ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe:    / @beherenownetwork   Follow Be Here Now Network: Facebook:   / beherenownetwork   Twitter:   / beherenownet   Instagram:   / beherenownetwork   ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/