Ancient Roman Farmer's Meal - Flatbread and Moretum
Our books “Early Italian Recipes. Cereals, Bread, Pasta, and Pies” English https://www.amazon.com/dp/B0CMKBXSV1 Italiano https://www.amazon.it/dp/B0CMKM4H5D “Early Italian Recipes. Vegetables, fruit, herbs, and flowers” English https://www.amazon.com/dp/B0B4T8VPFQ Italiano https://www.amazon.it/dp/B0B4V32FHR “Ancient Roman Cooking” English https://www.amazon.com/dp/B08LHG6RR5 Italiano https://www.amazon.it/dp/B08LHF72ZR “Libro de la Cocina. Medieval Tuscan Recipes” English https://www.amazon.com/dp/B0BMQQ6SFY Italiano https://www.amazon.it/dp/B0BNG5J9MF “Registrum Coquine. A Medieval Cookbook” English https://www.amazon.com/dp/B0953XLBS3 Italiano https://www.amazon.it/dp/B0953YCJSJ "De Observatione Ciborum. Early-medieval recipes at the court of the Franks" English https://www.amazon.com/dp/B09K83NMXJ Italiano https://www.amazon.it/dp/B09K821LYC Check out our Patreon page / historicalitaliancooking or just buy us a beer https://www.buymeacoffee.com/historya... Check out our merchandise https://teespring.com/stores/historic... The source for this recipe is poem once attributed to Virgil, Moretum (around the 1st century), collected into the Appendix Vergiliana. This text shows the average day of a poor farmer and his diet, describing thoroughly the preparation of his modest meal: the flatbread with its filling, moretum, made with aged cheese, garlic, and fresh herbs from his garden. For cooking the flatbread, we used the testum. Testum was a terracotta cooking vessel characteristic of ancient cuisine, a sort of portable oven. It is difficult to buy one, so we made our own at home. You can use instead a regular oven or a pan to cook the bread. Ingredients For the flat bread Wheat flour Salt Water For the moretum Aged pecorino Garlic White wine vinegar Olive oil Rue Celery leaves Cilantro Check out our blog: http://historicalitaliancooking.home.... If you liked the music on this video check our music and art channel: / liliumaeris __ Music by Lilium Aeris Andrea Tuffanelli - tympanum Serena Fiandro - flute First Delfic Hymn - Athenaeus 128 BCE #AncientRomanRecipe #AncientRomanFood #flatbread #moretum
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