FIXED my Tennis Elbow with 3 Exercises

Most people with tennis elbow do the right types of exercises, but just with f**k all load! But I get it, most of these types of exercises are awkard to progressively overload. In this video I'm going to show you the 3 exercises that finally allowed me to load my grip/forearms hard enough to actually get stronger! Need a program with over 30 different exercises designed to build resilient elbows, wrists and shoulders? 👉 https://buy.stripe.com/00w3cu26e1kT5i... 0:00 Why band exercises and DB wrist curls keep you stuck 0:44 Exercise 1 2:07 Exercise 2 2:36 Exercise 3 3:10 How to structure 3:58 A quick note on pain 4:45 Want 30 more exercises?!