How to AVOID Knee Stiffness After Surgery (fast results)

In this episode Dr. Mike teaches you the most 2 effective solutions to AVOID knee stiffness after a recent knee surgery. If you're someone who is struggling to regain your flexibility after knee surgery then this video will be helpful for you. 0:00 Introduction 0:32 What isn’t working now? 0:50 Importance of Soft Tissue Mobilization at End Range 2:39 Passive Joint Mobilizations Yoga Strap: https://amzn.to/3KUXvMc ==================================== Support MOVE with Dr. Mike: ► Click the YouTube “Super Thanks” button and choose your donation, if the content in this video helped you today. ► Subscribe to the MOVE With Dr. Mike channel here:    / @movewithdrmike   ► Follow on Instagram:   / movewithdr.mike   ► Follow on TikTok:   / movewithdr.mike   ==================================== 👉Check out more of my favorite products on My Amazon Storefront Page here: https://www.amazon.com/shop/movewithd... ==================================== 📝 Other Videos You Might Like 📝 You MUST Do This After Knee Replacement!    • You MUST Do This After Knee Replacement!   How to recover FASTER after a Knee Replacement!    • How to recover FASTER after a Knee Replace...   QUESTION — Have a question about this video, do you have any topics you’d like for me to cover, or anything else? Post in the comments section of this video! #kneereplacementrecovery #kneemobility #kneesurgeryrecovery MEDICAL DISCLAIMER — All information, content, and material on this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Use of this content is at your sole risk.