SWING and SWAY | Exercises | Examples with explanation | Ballroom technique / Dovgan Dance

Hello folks! My name is Elena Dovgan. Welcome to my channel. In this video I will talk about how to create swing and sway in standard. And as a result have a great shape! You will master this topic through exercises and moves with my explanations. This video is a fast and fun way for dancers on all levels to improve their dance. If you are sitting on a sofa or lying on a bed, stand up right now and try it with me. Even if you dance alone imagine that you have a partner or you can use a wall or your neighbor. Come on guys, let's burn this floor! Check out these videos: ▶ HOW TO FIX LOWER BACK POSTURE:    • HOW TO FIX LOWER BACK POSTURE || Dance pos...   ▶ How to create a perfect ballroom frame. Part 1:    • PERFECT BALLROOM FRAME IN 10 MINUTES || Sh...   ▶Why you need my channel || Watch and decide:    • WHY DO YOU NEED MY CHANNEL || Watch and de...   ▶PERFECT BALLROOM FRAME IN 15 MINUTES. Part 2 :    • PERFECT BALLROOM FRAME IN 15 MINUTES || He...   ▶IMPROVE CONNECTION IN YOUR BALLROOM POSITION IN 6 MINUTES:    • IMPROVE CONNECTION IN YOUR BALLROOM POSITI...   ▶LEARN WALTZ IN 30 MINUTES :    • LEARN WALTZ IN 30 MINUTES || Small box | B...   For information on private lessons DM me or book through LaVida Dance Studio ▶ INSTAGRAM:   / explorewithelena   ▶ INSTAGRAM:   / dovgandance   ▶ FACEBOOK:   / elenadovgan22   ▶ LAVIDA DANCE! : https://lavidastudio.com/services/pri... #ballroommovement #improvemovement #dancetips #ballroomtips #howtodance #waltz #beginners #advanceballroom #swing #sway #swingandsway #shape #swayinballroom