Ep 065 - Trust The Process (Before the Results Show Up) | Part 3

Welcome back to The TrainAnything Show! This week wraps up our three-part Commit to the Process series with Part 3: Trust the Process (Before the Results Show Up). Dylan and John dive into one of the hardest parts of endurance training: staying committed when you're doing all the right things but the results haven't shown up yet. They explore why endurance sport is a delayed-reward game, how today's instant-feedback culture works against long-term progress, and why some of the biggest breakthroughs happen long before they're visible. Along the way, they share personal stories of race builds, unexpected breakthroughs, and lessons learned from trusting the work when confidence was low. They also discuss common athlete mistakes like plan hopping, chasing fitness tests, comparing timelines, and treating every workout like a report card. The takeaway is simple: the process is often working long before the results become obvious. As always, it's a fun ride with some good nuggets, squirrels, and a little jingle... only on The TrainAnything Show. Please like and subscribe! Feel free to drop future bucket pulls or show ideas in the comments, or email us at [email protected]. TA Nation Application – https://www.trainanything.com/ta-nati... 2026 Camp Sign-Ups – https://www.trainanything.com/tacamp-...