806th Running | 6/4/2026 | 8km Easy Run

✍️ Today’s Run Note The pain has finally eased enough that I can lose myself in a run again. Today, I had several moments where I became completely absorbed in running. A few times, I even forgot that I was running at all. Those are the moments I enjoy the most. When I checked my watch, I was running around 5:30/km (9:00/mile). It is my favorite jogging pace. Not too fast and not too slow. Just fast enough to feel smooth and comfortable. For the first time in a while, the pain was no longer demanding my attention. My mind was free to wander wherever it wanted to go. I found myself thinking about different things, then thinking about nothing at all. The run felt effortless, and the kilometers seemed to pass by on their own. Sometimes running feels like meditation. Sometimes it feels like an escape. Sometimes it simply gives me a chance to spend time with myself. For the past few weeks, pain has been the center of every run. Today, for a few brief moments, running became the center again. And that made me very happy. Thank you for another day of running. Wishing you happiness and love in your life. Injured (May 10) Left Posterior Tibial Tendonitis Pain: ★☆☆☆☆ Temp : 20℃ (68℉) , Humidity : 87% 806th Run 6 / 4 / 2026 at 6:23 AM Distance - 8.10 km (5.03 mile) Time - 44:52 Pace - 5'32"/km (8'54"/mile) Speed - 10.8 kph (6.7 mph) Heart Rate - 131 bpm Cadence - 178 spm Stride Length - 1.01 m Vertical Ratio - 8.3 % Vertical Oscillation - 8.4 cm Ground Contact Time - 251 ms Weight - 66.0 kg (146lb) Height - 173 cm (5'8") Age - 48 Watch - Apple Watch Ultra 2 & Garmin Forerunner 265 Camera - GoPro Hero 13 Black & Chest Mount (chesty) Shoes - Nike Pegasus Plus (219 km) 🏃 Personal Bests 10K 41:49 | Seoul Half Marathon | Apr 26, 2026 Half 1:33:26 | The Race Seoul 21K | Apr 5, 2026 Marathon 3:18:17 | Seoul Marathon | Mar 15, 2026 📱 Follow my runs here: Strava -   / strava   Garmin Connect - RunningEveryday JYP Nike Run Club - RunningEveryday JYP Instagram -   / jyp_501   1st - 3/14/2024 AM 5:48 | 1.28km | 7'02" | 144bpm | 78kg (172lb) I'm not running to live longer. I run to love myself. BEGINNER RUNNING VLOG #CantHurtMe #MiracleMorning #Motivation #MarathonTraining #RunningEveryday