HUMMUS DE AGUACATE y GARBANZOS l El más Completo, Delicioso y Saludable

It is a food rich in proteins and fats of vegetable origin, as well as minerals, vitamins and calcium. 💚 Welcome to VeganVital. Subscribe Here: https://bit.ly/subscribeveganvital Ingredients: 250 g of chickpeas 1 large or medium avocado 50 gr of ground sesame or 3-4 spoons of Tahini 1 onion 1 clove garlic 1 lemon 2-3 tablespoons of olive oil a pinch of salt A pinch of ground black pepper Some water It can be eaten as snacks. But it is also perfect to combine it with vegetable salad. Music: Mozart Piano Concerto no. 21 in C major, K. 467 - II. Andante by Markus Staab https://musopen.org/music/2635-piano-... Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted on https://www.chosic.com/free-music/all/ A link to see how to make homemade Tahini -    • ¿Cómo hacer TAHINI casero? l El método más...