Integratori in Menopausa: ti stanno dicendo tutto? (Con il Prof Giacomo Pagliaro)

Menopause and Supplements: What You Really Need (and What You Don't) | With Professor Giacomo Pagliaro In this Instagram Live—which has sparked a lot of interest, which is why I'm posting it here—I discuss essential supplements with Professor Giacomo Pagliaro, professor and expert in nutrition and supplementation. Spoiler alert: Supplements aren't a magic wand. But ignoring them entirely would be a mistake. Here's what we discussed: Essential Supplements During Menopause Why We Can Be Undernourished in an Obesogenic Society When a Supplement Makes Sense (and When It Doesn't) How to Tell if You're Really Deficient The Great Myth of Protein During Menopause If you're over 40 and want to understand how to act in an informed manner—without fads, without terrorism, without DIY prescriptions—this conversation is for you. Watch to the end and then tell me: what's your relationship with supplements? 💬