NECK SURGERY | posterior cervical laminectomy 2 week followup after surgery PCDF PCLF
An update at the two week point after my neck surgery - posterior laminectomy with fusion. Levels c3 - c7 (I misspoke on the video). I share my progress after cervical spine surgery. I was diagnosed with cervical stenosis with myelopathy. I have not worn an aspen collar after this surgery. If you're on Facebook, I really encourage you to search for this group and ask to join: Posterior Cervical Discectomy and Fusion (PCDF) Lots of people who have had this surgery or ones very similar - all willing to help. ++++++++++++++++++++++++++++++++++++++++++++++ Here are links to some of the products that helped me the most in my recovery from this surgery. Neck/Shoulder Heating Pad https://amzn.to/477Ilzj (you won't use this until maybe 3 weeks after the surgery... ice is your friend for the first few weeks) Zero Gravity Chair to sleep in https://amzn.to/3WTNgOh (I liked this so much better than a recliner as I could find just the right angle that was the most comfortable until I was able to transition back to a bed) My Favorite Cervical Pillow https://amzn.to/4ibITI8 (started using this a couple of months after the surgery - you may be all over the place with what's comfortable prior to that point) 10 OF MY FAVORITE THINGS: 🎤 My microphone: https://amzn.to/4oRrEOH 📖 My audio book subscription: https://amzn.to/3JHNpBr ☕️ My coffee maker: https://amzn.to/47J0GBY 🎧 My airpods: https://amzn.to/4qEXvUf 💦 My kitchen faucet: https://amzn.to/4qVF1PN 👓 My binoculars: https://amzn.to/47yR4cB 🖨️ My wireless printer: https://amzn.to/4nzsgHA ⌨️ My keyboard: https://amzn.to/4hBoMmq 🌞 My heated blanket: https://amzn.to/48S9ffQ 🎄 My Christmas tree lights: https://amzn.to/4ocEtTE ▶️ Here's my Amazon storefront: https://www.amazon.com/shop/dianemoore Some links above may be affiliate links, meaning that I earn a small commission from what is ordered, at no extra cost to you.

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