Linking Physical and Mental Health in Kids & Teens
Linking Physical and Mental Health in Kids & Teens // How does the body influence the mind, and vice versa, in growing children? Discover how physical and mental health are deeply connected in children and teens. In this episode of Thrive With Us, Dr Sarah Rasmi speaks with Dr Rania Ayat Hawayek, Specialist Paediatrician and Founder of Circle Care Clinic in Dubai. Together, they explore the vital links between body and mind, early signs parents should look out for, and practical ways to nurture holistic well-being in young people. Subscribe for more well-being and mental health insights: / @thrivewithusdxb Learn more about our full range of counselling and psychological services at Thrive Wellbeing Centre: https://www.thrive.ae Key Takeaways ▪️ Physical and mental health are deeply interconnected in childhood and adolescence ▪️ Early awareness helps parents identify both emotional and physical warning signs ▪️ Holistic assessments can reveal how stress, sleep, and nutrition affect mood and behaviour ▪️ Supporting both body and mind leads to more sustainable well-being outcomes ▪️ Reducing stigma around children’s mental health encourages timely support and care Listen on Spotify: https://open.spotify.com/show/5nmjoED... Apple Podcasts: https://podcasts.apple.com/us/podcast... If you enjoyed this episode, please like, comment, and subscribe. It helps us continue bringing thoughtful conversations about mental health and well-being. Disclaimer This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast. Chapters 00:00 Introduction 00:21 Link Between Physical and Mental Health 02:24 Identifying Psychological Factors 03:56 Holistic Assessment Approach 06:01 Supporting Physical and Mental Health Together 08:00 Case Studies and Examples 11:00 Impact of Change on Children 13:15 Parental Awareness and Support 14:06 Importance of Regular Check-ups 16:38 Mental Health Support and Stigma 19:43 Conclusion and Final Thoughts
Moving to the UAE: What Expats Need to Know
How to Talk so Autistic Kids Will Hear
Longevity Trends vs Real Science | What actually helps you live longer?
What NO ONE Tells You About Hormone Therapy with Dr. Kelly Casperson
How childhood trauma affects health across a lifetime | Nadine Burke Harris | TED
Practical Body-Based Strategies to Manage Uncertainty and Overwhelm
How Do Ozempic, Mounjaro & Other GPL-1 Agonists Work? | Dr. Zachary Knight & Dr. Andrew Huberman
Today in Politics | Explainer
The Most Famous (TV) Doctor Of All Time | Noah Wyle
Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
Spine Surgeon Drowns for 30 Minutes —Comes Back With a List
The Japanese Rule That Teaches Kids Self-Discipline (Not Blind Obedience)
The Silent Struggle: Men, Body Image, and Eating Disorders
From Reddit Threads to Real Talk: Therapists Respond
The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
Mental health and resilience - the secrets of inner strength | DW Documentary
Narcissism Expert: What Gaslighting Really Looks Like & Why It’s So Hard To Leave!
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
