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How does a couple really break up? Are there behaviors that predict the failure of a relationship? In this video, we analyze John Gottman's theory and the Four Horsemen of the Apocalypse, one of the best-known models in relationship psychology. Why do some couples last a lifetime while others end up breaking up? Is it a matter of luck, compatibility, or are there patterns that allow us to predict the deterioration of a relationship? For more than 40 years, psychologist John Gottman studied hundreds of couples to answer precisely this question. His research led to one of the most influential theories in relationship psychology: the Four Horsemen of the Apocalypse, four communication patterns that can damage a relationship if they become the habitual way of resolving conflicts. In this video, we analyze Gottman's discoveries, why contempt is considered the most dangerous predictor of relationship failure, the difference between a complaint and criticism, what defensiveness really means, what stonewalling or emotional blocking is, and, above all, what strategies research proposes for building healthier relationships. We'll also see what independent scientific evidence supports (and what aspects it qualifies) Gottman's theory, separating myths from facts. If you're interested in psychology, relationships, communication, couples therapy, and evidence-based science communication, this video is for you. BECOME PATREON: www.patreon.com/psicovlog Follow me on: INSTAGRAM.- www.instagram.com/psicovlog FACEBOOK.- www.facebook.com/psicolocosblog TWITTER.- @psicolocos2 MAIL.- [email protected] The marriage clinic : a scientifically-based marital therapy : Gottman, John Mordechai : Free Download, Borrow, and Streaming : Internet Archive. (2021). InternetArchive. https://archive.org/details/marriagec... Why marriages succeed or fail : what you can learn from the breakthrough research to make your marriage last : Gottman, John Mordechai : Free Download, Borrow, and Streaming : Internet Archive. (2026). InternetArchive. https://archive.org/details/whymarria... The Seven Principles for Making Marriage Work. (2026, May 19). The Gottman Institute. https://www.gottman.com/product/the-s... APA PsycNet. (2026). Apa.Org. https://psycnet.apa.org/record/1992-4... Gottman, J. M., & Levenson, R. W. (2000). The Timing of Divorce: Predicting When a Couple Will Divorce Over a 14-Year Period. Journal of Marriage and Family, 62(3), 737–745. https://doi.org/10.1111/j.1741-3737.2... Lisitsa, E. (2013, April 24). The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling. The Gottman Institute. https://www.gottman.com/blog/the-four... Lisitsa, E. (2025, May 25). The Four Horsemen: Contempt. The Gottman Institute. https://www.gottman.com/blog/the-four... Christensen, A., & Heavey, C. L. (1990). Gender and social structure in the demand/withdraw pattern of marital conflict. Journal of Personality and Social Psychology, 59(1), 73–81. https://doi.org/10.1037/0022-3514.59.... APA PsycNet. (2026). Apa.Org. https://psycnet.apa.org/record/2007-0... Checking your browser - reCAPTCHA. (2024). Nih.Gov. https://pmc.ncbi.nlm.nih.gov/articles... Stanley, S. M., Bradbury, T. N., & Markman, H. J. (2000). Structural Flaws in the Bridge From Basic Research on Marriage to Interventions for Couples. Journal of Marriage and Family, 62(1), 256–264. https://doi.org/10.1111/j.1741-3737.2... Coan, J. A., & Gottman, J. M. (2007). Sampling, Experimental Control, and Generalizability in the Study of Marital Process Models. Journal of Marriage and Family, 69(1), 73–80. https://doi.org/10.1111/j.1741-3737.2...
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