Exercise Scientist Critiques KSI's Training and Food Products

Try LMNT today and get your free 8-count LMNT Sample Pack with any purchase! https://DrinkLMNT.com/RP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Dr Mike vs KSI 0:57 Transformation & Warm Up 2:32 Core Stability 4:50 Upper Body Training 9:46 Peaking for Performance 12:10 Lunchly and Prime 19:50 Dr. Mike's Rating