Йога для желудка Как вылечить гастрит народными средствами Выполняем позу плуга Helicobacter pylori

At the end of the 20th century, scientists turned their attention to Helicobacter pylori bacteria, which reside in our stomachs and can cause serious stomach diseases. Since then, modern medicine and pharmacology have been fighting this bacterium, sometimes successfully. But ancient cultures had long known how to protect the body from the effects of bacteria and fungi. They knew how to heal the stomach and other organs from inflammation. They knew how to improve immunity. The secret is simple: to improve health, it is enough to maintain good circulation throughout the body. Almost all yoga exercises are aimed at improving circulation. Plow pose is yoga for the stomach, yoga for the intestines, yoga for the kidneys, and so on. Because it improves blood circulation to the internal organs. It strengthens the immune system and thereby helps cure various inflammations. So, in this video, I explain how to correctly perform Plow pose to cure gastritis. I wish everyone good health and longevity.