5 Things you MUST do Before a Fight or Spar

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! Improve your sparring performance and boxing techniques by avoiding these common pre-match mistakes. Even if you train hard and perfect your boxing skills and techniques, these mistakes can lead to defeat. In this video, I'll share strategies to avoid these pitfalls and ensure you're at your best in every fight. Jays Blue Light Blocking Glasses: https://urlgeni.us/amazon/zIHDQ How to get great at BOXING without a Coach    • How to get great at BOXING without a Coach   I wish I'd been told this when I started boxing    • How to Fight with out nerves and fear in B...   10 Heavy Bag Boxing Drills for Beginners to Professional    • 10 Heavy Bag Boxing Drills for Beginners t...   How to Hit the Heavy Bag Properly (So It will not Swing)    • How to Hit the Heavy Bag Properly (So It w...   Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/pow... Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Business Email: [email protected] WHATS APP ME: https://whatsapp.com/channel/0029Va8u... My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #boxing #boxingmistakes #boxingtips