The Track Workout That Actually Makes You Faster

Track workouts are one of the most important parts of marathon training — and one of the most skipped. In this video I'm breaking down the session I did, why I do it, and how you can fit it into your own training. Follow me on Instagram! @ingalls.finn Follow me on TikTok! @finn.ingalls Music from #InAudio: https://inaudio.org/ Infarction - California Day Music by Super Lofi World Original Video: • No Copyright Music Playlist - 1 Hour Lofi ... Channel: / @superlofiworld Music from / @independencetunes Independence YouTube Channel: Jewellery - Coat