10 Things You Should Know About Vestibular Migraine

Vestibular Migraine is more than just dizziness—it’s a complex, often misunderstood condition that can impact every part of your life. In this episode of Grounded: The Vestibular Podcast, we’re breaking down the 10 essential things you need to know about Vestibular Migraine—from common triggers and diagnostic challenges to treatment options and how it differs from other vestibular disorders. Whether you’re newly diagnosed, still searching for answers, or supporting someone with VM, this episode will empower you with knowledge, validation, and a clearer path forward. Tune in for practical tips, personal insights, and expert-backed facts that will help you feel more grounded in your vestibular journey. Links/Resources Mentioned: Vestibular Group Fit (code MHAM20 for 20% off!) SUMMMER CHALLENGE! Links/Resources Mentioned: ⁠⁠The 4 Steps to Managing Vestibular Migraine⁠ - https://thevertigodoctor.myflodesk.co... ⁠⁠The PPPD Management Masterclass⁠⁠ - https://thevertigodoctor.myflodesk.co... ⁠⁠What your Partner Should Know About Living with Dizziness⁠⁠ - https://thevertigodoctor.myflodesk.co... ⁠⁠The FREE Mini VGFit Workout⁠⁠ - https://thevertigodoctor.myflodesk.co... ⁠⁠The FREE POTS - safe Workouts⁠⁠ - https://thevertigodoctor.myflodesk.co... ⁠⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠⁠ - https://thevertigodoctor.com/register/ Connect with Dr. Madison, PT (The Vertigo Doctor): ⁠⁠@⁠⁠TheVertigoDoctor ⁠⁠ ⁠⁠@TheOakMethod⁠⁠ ⁠⁠@VestibularGroupFit⁠⁠ Work with Dr. Madison: ⁠1:1, Vestibular Rehabilitation Therapy⁠ ⁠Vestibular Group Fit⁠ ⁠⁠Why The Oak Method? Learn about it here!⁠ Love the podcast? Leave us a review! Keywords: vestibular migraine treatment, living with vestibular migraine, vestibular group fit, physical therapist, brain health, chronic vestibular disorder, migraine with vertigo symptoms, dizziness migraine, trigeminal nerve, newly diagnosed, reducing dizziness, preventing attacks Disclaimer: This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.