I Chose Me at 54 (Here is Why)

At 54, I stopped living for everyone else — and everything changed. I'm Carla, but around here I go by Gammy. This channel is my front porch — a place for women over 50 who are ready to slow down, breathe deep, and finally choose themselves. In this first video I'm sharing how I got here — the moment I realized I was running on empty, how I started small with just one song a day, and how moving to care for my dad on hospice led me to the peace and intentional life I'd been missing for decades. If you're wondering whether you can still choose yourself — you can. Pull up a chair. The porch is always open. 🍵 New videos every week — mindset, movement, simple habits, and real life adventures after 50. 👇 If this felt like a conversation you needed, subscribe so you don't miss the next one. The porch is always open, the tea's always warm, and there's always a chair for you #lifeafter50 #mindset #intentionalliving #mentalhealth