【論争】山本理論 VS 横川理論 に言いたいこと
Ryo Terashima Official LINE @ https://lin.ee/XEYL5rP SNS Instagram: / ryo_fitness_jp Twitter: / 0o0y0o0 Athlete VQ: https://www.vqfit.com/?rfsn=2693612.d... LYFT: https://lyft-fit.com VEATM: https://veatm.com For collaboration and job inquiries, please contact: [email protected] #YamamotoTheory vs. YokokawaTheory #JBBF #RyoTerashima #Physique
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【ついにあの方と対談】デカくなりたければこれはやるな。筋トレ1年目に知りたかった3つのこと。【なかやまきんに君さん登場】
![[Yokokawa Theory] vs [Yamamoto Theory] I've been asked this a lot lately so let me explain!!](https://i.ytimg.com/vi/X7b8T1Jpe4o/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD8HQveaxlfiSjEeeR2WSUOa_ytTA)
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[Yokokawa Theory] vs [Yamamoto Theory] I've been asked this a lot lately so let me explain!!
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【横川尚隆】4年でボディビル王者になった方法を聞いてきました。
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オーバーワークは本当に存在するのか横川に聞いてみた。
![[A detour] I would never do it now. "Useless training" I would tell my past self](https://i.ytimg.com/vi/uwzMGIjxX_M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDseSgiBMHBrGu0zexPqYStXDb2gw)
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[A detour] I would never do it now. "Useless training" I would tell my past self
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世界チャンピオン 寺島遼にJBBFを辞めた理由を聞いてみた。【寺島遼】
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I asked Hiroyuki the truth about our estrangement, and his non-stop logic-bombing got out of hand.
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色々あった横川尚隆と再会。悩みを聞きながら5kgステーキを食べる。
![[Debate] Speaking to Saiyama Great about overwork](https://i.ytimg.com/vi/pNIwOPAp3LE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBZQmrM40_wgYf_J_DV8oap67us3w)
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[Debate] Speaking to Saiyama Great about overwork
![[I don't really want to say this...] How do professional men's physique athletes make their money...](https://i.ytimg.com/vi/KVFJvM56_UM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAzuwboezOIIi9wSn08ZF3XqbDuYA)
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[I don't really want to say this...] How do professional men's physique athletes make their money...
![[Yokokawa Naotaka] It's too funny to ask the best muscle man in Japan some crazy questions that c...](https://i.ytimg.com/vi/YznkpiXWnCc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDlUbqO1AQjCr2yd54TvIs-bQmsWA)
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[Yokokawa Naotaka] It's too funny to ask the best muscle man in Japan some crazy questions that c...
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Strength training
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【筋肉の神様】ボディビル優勝する為に横川君がコーチになります。どこまで行けるかはっきり言われる。
![[Things You Should Know] 5 Characteristics of People Who Don't Gain Muscle! If even one applies t...](https://i.ytimg.com/vi/GgrpoPrAe-w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAUDULdyDb3C-dTOvUuAMCjQRWl_g)
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[Things You Should Know] 5 Characteristics of People Who Don't Gain Muscle! If even one applies t...
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When Yamazawa beat me with his Yamamoto-style leg training, I actually defecated lol
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【究極の運動理論】室伏広治 永久保存版の貴重な講義映像
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I beat up Yamazawa's shoulders for making fun of the Yokokawa method lol
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【カネキン】もしフィジーク日本代表5人を選ぶなら絶対このメンツ。選んだ理由がヤバイw【切り抜き カネキン】
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Are you making any of the common mistakes made by people who don't grow big?
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