Paano Pasarapin Ang Pagtulog? Doctor's Tips and Music for Teen and Adult Sleep 睡眠音乐 (Eng Sub)

Malaki na ba ang eyebags niyo dahil sa pagpupuyat? Kung ano anong capsules na ang ininom pero walang epekto? Narito na ang solusyon! Huwag kalimutang magsubscribe at pindutin ang notification bell. 💙💛❤️ #PalusuginAngPinas (Welcome! We are Dr. Zane Kevin Ko Gervacio and Dr. Lawrence Rodis Guiang from the Philippines. Join us as we tackle tips to help teens and adults sleep. Don't forget to subscribe and hit the notification bell. Thank you!) Special thanks to the following: Thuy Pham Xuan, Imotivationita,Nicy Pe from Pixabay for the stock video clips Meditation Impromptu 01 by Kevin MacLeod (incompetech.com) Rain and thunder by Reinsamba https://freesound.org/people/reinsamb... Mixed by Plugnplaymusic    / plugnplaymusic   American Academy of Pediatrics, American Thoracic Society, Nelson Textbook of Pediatrics for the learnings credits to the owners Disclaimers: ☠️ This youtube channel is not intended to be a substitute for medical consultation. The creators do not accept any responsibility for the timeliness, accuracy, completeness or quality of the information provided. Watching videos does not establish patient-doctor relationship. The videos are for general educational purposes only. TALAAN NG NILALAMAN (TABLE OF CONTENTS) 👨🏻👱🏼‍♀️👴🏽👩🏽‍🦳ADULT AILMENTS SERIES   / 677230796312532   👀🙈 ALTERNATIVE ACTIVITIES series - para mabawasan ang paggamit ng gadgets https://www.facebook.com/doczane/phot... 🦸‍♂️🦸‍♀️🦹‍♂️ BAKUNA NG BATA series part 1- ROUTINE VACCINES https://www.facebook.com/doczane/phot... part 2 - "SPECIAL" VACCINES https://www.facebook.com/doczane/phot... 👶👦👧 CHILD CARE series https://www.facebook.com/doczane/phot... 👶👼👦👧 DISCUSSIONS ON DEVELOPMENT series part 1 promoting development https://www.facebook.com/doczane/phot... part 2 concerns and problems   / 982666902435585   💀👻 DANGER SIGNS series https://www.facebook.com/doczane/phot... 👼ETHICS EXPLAINED series👼   / 676965859672359   👨‍⚕️ FACTS AND FAQs series - to know more about DISEASES of children https://www.facebook.com/doczane/phot... 🐖🐘🐳 GROCERY GUIDE series https://www.facebook.com/doczane/phot... 💚HEALING HERBS series   / 582014269167519   🤱LOVING LACTATION series   / 767659200603024   🤰🤱MUST-READS FOR MOMS series   / 631706927531586   🌤NEW NORMAL series https://www.facebook.com/doczane/phot... 🤯👹 NORMAL OR NOT series https://www.facebook.com/doczane/phot... 🏥 OPINION ON OVER-THE-COUNTER series - para matuto tungkol sa mga mga gamot na nabibili kahit walang reseta https://www.facebook.com/doczane/phot... 🍎🦑🥕🍌🥦💧🍇🍗🥖🥛 PAGKAING PAMPALUSOG series part 1 - para matuto tungkol sa nutrisyon (to know more about NUTRITION) https://www.facebook.com/doczane/phot... part 2 - recipes for baby food https://www.facebook.com/doczane/phot... 💪 PREVENTIVE PEDIATRICS series part 1: preventive procedures para matuto tungkol sa mga tests na ginagawa para maagang malaman ang mga sakit at tungkol sa mga pinapainom na mga gamot at supplements para manatiling healthy https://www.facebook.com/doczane/phot... part 2: anticipatory guidance para matuto tungkol sa pag-iwas sa mga pinsala at mga sakit (to know more about PREVENTING injuries and illnesses) https://www.facebook.com/doczane/phot... 👼RAISING WITH RESPECT AND RESPONSIBILITY   / 725080538194224   😴SLEEPING SOUNDLY series   / 616142975754648   👑SMOOTH SKIN series https://www.facebook.com/doczane/phot... 💎TIPID TIPS series https://www.facebook.com/doczane/phot... 🥛🥣💊 VITAMIN VARIETY series - para matuto tungkol sa mga vitamins and other food supplements https://www.facebook.com/doczane/phot... Follow us for more health tips.   / doczane