The Healing Power of Rest, Sleep, and Sabbath | Abundant Living with Ted Wilson

What if one of the most powerful remedies for stress, illness, and exhaustion is something freely available to all of us—every single day, and every week? In this episode of The Abundant Life, we explore the healing power of rest—from deep, restorative sleep each night to the weekly Sabbath rest that God designed for our renewal. Learn how rest affects your brain, immune system, and emotional health, and why trust in God is essential for total well-being. Discover practical tips to improve your sleep, find balance in a busy world, and experience the ultimate peace that comes only from Jesus, who says, “Come to Me… and I will give you rest.” Subscribe and tap the bell so you don’t miss any episodes. About the Seventh-day Adventist Church The Seventh-day Adventist Church has been a global Protestant denomination since 1863, with over 23 million members worldwide. We hold the Bible as our ultimate authority and seek to help people find freedom, healing, and hope in Jesus. Learn more about the Seventh-day Adventist Church at: https://www.adventist.org Follow us on social media: Facebook: theadventistchurch X (Twitter): adventistchurch Instagram: adventistchurch