R = Remi Sit Pole Trick Tutorial (Mission 500)

MISSION 500 R = Remi Sit This move is a bit pinchy unless you have a silicone pole and can use the fluffiest socks hahahahaha. Otherwise you are going to need a warmed up pole and bare skin exposed on those legs and feet The most common mistake I see for this move is the pole between the top of thighs, you want it to lock behind the leg. There are lots of ways into the move - from a brass sit, from a genie, you can climb into it etc If you'd like to learn more, check out our Pole Intensive Membership. www.polepoweracademy.com