Unutkanlık ve Tükenmişlik Neden Arttı? Covid Sonrası Sessiz Tehlike

WALKINN HEALTH TALKS 🎙️ Not All Forgetfulness is Alzheimer's! Which Symptoms Indicate Old Age, Which Are Diseases? | Assoc. Prof. Dr. Mert Eşme In this episode, we address forgetfulness, burnout, and healthy aging, which are among the most common complaints of our time. We discuss the concentration problems brought about by the social media age, the effects of Covid-19 on the brain, misinformation about magnesium use, and silently progressing diseases. With Internal Medicine and Geriatrics Specialist Assoc. Prof. Dr. Mert Eşme, we talked about when forgetfulness is dangerous, "slowing down" and frailty syndrome, which are the biggest signs of aging, common health mistakes made by individuals over 65, and nutritional habits that protect the brain. ⏳ Episode Titles & Timestamps • 00:01:45 Why are young people experiencing forgetfulness and burnout now? • 00:02:43 How do concentration problems disrupt the brain's learning physiology? • 00:03:41 Did Covid-19 and social isolation increase forgetfulness? • 00:04:51 What is the most critical signal of aging? Frailty syndrome. • 00:06:34 What are the hidden diseases underlying constantly waking up tired? • 00:08:31 How to choose the right magnesium supplement? • 00:09:53 Why is magnesium deficiency not detected in blood tests? • 00:10:44 What are the diseases known as silent killers (Hypertension and Osteoporosis)? • 00:14:01 Is genetics or lifestyle more effective in a long and healthy life? • 00:15:40 What are the common health mistakes after age 65? • 00:17:53 How to distinguish between normal forgetfulness and the risk of Alzheimer's? • 00:19:49 How does the Mediterranean diet protect brain health? *CREDITS* 🎤 Host: Fatoş Tapan 🎥 Director: Tuğçe Onay 📋 Content Coordination: Ertan Özcebeci 🎧 Sound & Editing: Videon 🎨 Graphic Design: Frame Design 📲 Social Media: Selcen Kadakal 💼 Producer: Medyas İletişim 📌 This program is for informational purposes only; it does not replace professional support. Please consult your doctor for any health problems. 🔔 Don't forget to subscribe. 👍 If you found it helpful, please share.