Yönlendirmeli Meditasyon

Welcome to the 21-day Guided Meditation workshop! This workshop covers basic meditation practice. After starting with physical awareness, we'll learn to connect with the present moment through breathing. On my channel, you can find beginner, intermediate, and advanced yoga videos that you can practice at home. High-quality yoga classes are available every week, featuring a variety of content! Let's take your yoga practice further together! Don't forget to subscribe to the channel! :) Instagram: @cetincetintas Facebook: www.facebook.com/Cetintas www.cetincetintas.com