PANCA INCLINATA | Tutorial ed esecuzione corretta
One of the most popular exercises for working the upper chest and other pushing muscles is the incline barbell bench press. In this video, we'll show you how to position yourself and perform the movement correctly. 📺 SUBSCRIBE TO THE CHANNEL! https://www.youtube.com/c/MarcoGelmin... 🌳 Online coaching and training programs on my website! https://www.roots-of-strength.it 🌱 Free Prime Radici program: https://www.roots-of-strength.it/prog... 💪 Have a question? Leave it in the comments, and I'll make a video about it! 👥 Follow me on Instagram: / marcogelm 👥 Follow me on Facebook: / marcogelm 🐺 Clan: / wolfclanst #RootsofStrength #ForzaeMuscoli #MarcoGelmini "Future Gladiator" by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/

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