BALLET BARRE BASICS - frappé and petit battement tutorial | natalie danza

In this BALLET BARRE BASICS video we look at frappé and petit battement (cou-de-pied). Learn how to do a frappé from flex, wrapped and relevé and how to do petit battement - two fundamental movements of ballet and how to improve your technique. As an adult ballet dancer I share things which have helped me to get better and improve my lines and work the correct muscle groups. MY BLOG: https://nataliedanza.com Natalie Danza Instagram:   / nataliedanza   Natalie Danza YouTube channel:    / nataliedanza   Natalie Danza Ballet Instagram:   / nataliedanzaballet   Music - Tchaikovsky, Swan Lake (European Archive) Filmed in Centro El Horno, Madrid