Comment faire une d'arce choke de la demi garde - ALPHA FIGHT CLUB
D'arce choke from half guard Cours de grappling au club Alpha Fight Club Mercredi et vendredi 20h-22h Dimanche 10-13h Centre sport Pablo Neruda (17 rue Salvador Allende - 93400 Saint Ouen) http://www.alphafightclub.net/ / update_securi. . Instagram : https://www.instagram.com/thomas_alph... Vidéo réalisée avec : One plus 5 : https://amzn.to/2K5y1Pr Trépied Amazon basic : https://amzn.to/2twAMyM Fixation smartphone : https://amzn.to/2tuogju
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