How to Taper | Powerlifting Office Hours | Ep. 3
LIKE COMMENT AND SUBSCRIBE TO THE CHANNEL TRAINING AFTER QUARANTINE: • How to Train After a Month Off (Or More!) ... CHECK OUT DANIELLA’S CHANNEL: • Video INTERESTED IN APPLYING TO INTERN FOR ME: SEND RESUME TO [email protected] EQUIPMENT I USE: Sony a7iii: https://www.amazon.com/Sony-a7R-Mirro... Lens: https://www.amazon.com/Sony-16-35mm-F... BEST LIFTING STRAPS: https://www.amazon.com/IronMind-1239-... WANT TO TRY DENOVO PRODUCTS | USE CODE NORI https://denovosupps.com/collections/s... WANNA DROP IN AT UNITED BARBELL? DM @UNITEDBARBELLINC ON INSTAGRAM INSTRAGRAM: @hamstringpapi COACHING (only taking on serious lifters): [email protected]
▶︎
How to Train After a Month Off (Or More!) | Powerlifting Office Hours | Episode 2
▶︎
Why Your Bench Press is STUCK (5 Tips to Break Your Plateau)
▶︎
Subscriber Form Critique | Powerlifting Office Hours | Episode 1
▶︎
How to Find a Powerlifting Coach
▶︎
How I Determine Top Set Ranges For Clients & WHY Big Jumps Work
▶︎
The Fastest Way to Blow Up Your Bench (Using Science)
▶︎
How to Hit Your Next Squat PR: The Complete Blueprint
▶︎
How to Organize Strength Training - Peak for a Contest and NEVER PLATEAU AGAIN!
▶︎
The Most Overrated Vs Underrated Accessories (Q&A ft. Jonnie Candito & Sean Noriega)
▶︎
Running a Powerlifting Peaking Program
▶︎
How To Improve Your Powerlifting Bench Press (pt. 1)
▶︎
Powerlifting Peaking Mistakes: 3 Things Ruining Your Meet Day
▶︎
5 traps all lifters fall for
▶︎
Designing A Powerlifting Hypertrophy Program
▶︎
MAXING OUT: How My Strength Keeps Skyrocketing
▶︎
volume gets you unstuck..... really f**king fast
▶︎
How to Improve Your Powerlifting Bench Press (pt 2) | Bracing
▶︎
Designing a Powerlifting Peaking Program
▶︎
How bodybuilding became a death cult
▶︎