Mi Entrenador ALUCINA Con Mi Físico | Entrenamiento y Actualización con Raúl Carrasco
If you want to start gaining muscle mass, losing fat, and transforming your physique. Fill out the form below and we'll get in touch with you 👇🏻 💪 https://form.jotform.com/261541878140054 SPONSORS/ DISCOUNT CODES⤵️ 💊ESN / my sports supplements (-20% off) CODE “JOSEMA” https://es.esn.com/discount/JOSEMA YouTube SEMA?redirect=/&utm_source=instagram&utm_medium=influencer&utm_campaign=JOSEMA 🥩CARMELO PUCHE / the meat I eat every day (10% off) CODE “JOSEMA” https://carmelopuche.com/fitness (You can also find my 100% meat burger line) 📈RP STRENGTH / My training progression app CODE “JOSEMA” https://rp.app/hypertrophy/code/JOSEMA ⚙️ TITANIUM STRENGTH / Sports equipment (7.5% discount) CODE “JOSEMA” https://www.titaniumstrength.es 🔒GYMPIN / Gym accessories (10% discount) CODE “JOSEMA” https://gym-pin.co.uk/Josema 🎥 JBeast Raw (Secondary Channel): / @jbeastraw 📸 Instagram: / josema__beast 📸 Instagram JBEAST Motivation: / jbeast.motivation 📸 Instagram Beast Method: / metodo.beast 🎬 Tik Tok: https://www.tiktok.com/@josema__beast... #bodybuilding #ifbbpro #24years #workoutday #chestday #training #vqfit #josemabeast #esn #gympin #carniceria #rpstrength #TitaniumStrength

¿Carrasco RENCOROSO con ESPÍN? John y Sroka el CROSSOVER del AÑO y ESPÍN contundente con la VICTORIA

CHARLANDO CON ANTONIO MÁS MÁS

MY BIGGEST FEAR

My PIZZA MASTER comes to my PIZZERIA 🔥

Stop Bench Pressing! Do This Instead

JOSELU: “LEAVING REAL MADRID WILL WEIGH ON ME FOR THE REST OF MY LIFE.” | #5 S2 Bajo Los Palos by...

Compito contra Antonio Gutiérrez | Calistenia vs Strongman 🤯

"YOU’RE GOING TO BE BETTER THAN LAST YEAR" RAÚL CLEARS UP MY DOUBTS | OLYMPIA 26

Álex Usieto vs Abdelmalik Lazizi | Muay Thai Full Fight | NDL Fight Night

Everything I Learned from the Trainer of the Top 1% of Bodybuilders | JOE BENNETT

4 Olympia athletes speak unfiltered about current bodybuilding

I'M RETURNING TO MR. OLYMPIA

Am I Going to the World Cup This Year? Q&A

Better Technique. Bigger Back. Here's What Actually Worked.

Meeting my alter ego: GYMSROKA

Surviving São Paulo's No-Go Zone! 🇧🇷

The Wild Project #372 - Maravilla Martínez | Ganaría a Topuria, ¿Canelo sobrevalorado?, Dopaje

GETTING FAT IN ITALY + CHEST DAY (physique update)

Why no human will ever do this again.

