Healthy apple crumble! 5 minutes of work No flour or sugar!

It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe:    / @fantastischerezepte8751   Healthy apple crumble! 5 minutes of work. No flour or sugar! You must try it! You will definitely love the taste. ✌🏻🥰 Recipe for cooking and ingredients: Today we’re making a delicious and healthy apple pie! Tender apple filling with dried cranberries, cinnamon, and orange zest under a crispy oat-nut crumble — no flour, no sugar, but incredible flavor! For the Apple Filling: • 2 apples (peeled, cored, cut into pieces) • 30 g (⅕ cup / 1 oz) dried cranberries • 4 tbsp water • Sweetener to taste • ⅔ tsp cinnamon • 1.5 tbsp cornstarch For the Crumble: • 150 g (1½ cups / 5.3 oz) oats (ground in a coffee grinder) • 40 g (⅓ cup / 1.4 oz) walnuts (chopped) • 3 tbsp coconut oil • Zest of 1 orange • Pinch of salt • Sweetener to taste For the Base: • 1 egg • Pinch of salt • 4 tbsp water Baking: • 16 cm (6.3 in) round pan with parchment • 180°C (360°F) — 60 minutes Serving and Storage • Serve warm or at room temperature — with tea or plant-based yogurt. • Store in the refrigerator for up to 3–4 days. Nutritional Value (per portion, approx. 8 servings) • Calories: ~140–170 kcal • Protein: ~3 g • Fat: ~7 g • Carbohydrates: ~18 g Enjoy your meal! I invite you to subscribe:    / @fantastischerezepte8751   Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.

Easy Apple Crisp Recipe
▶︎

Easy Apple Crisp Recipe

Oatmeal and apples!  It's so easy to prepare that I cook it three times a week!
▶︎

Oatmeal and apples! It's so easy to prepare that I cook it three times a week!

How to Make the Easiest Apple Crumble with Julia Collin Davison
▶︎

How to Make the Easiest Apple Crumble with Julia Collin Davison

GREEK YOGURT BREAD! No Flour, High Protein — 5 Min
▶︎

GREEK YOGURT BREAD! No Flour, High Protein — 5 Min

Just milk and bananas! The most delicious Italian dessert in 5 minutes! No baking required!
▶︎

Just milk and bananas! The most delicious Italian dessert in 5 minutes! No baking required!

No flour, no sugar! Apple pie especially for diabetics! Normal blood sugar levels!
▶︎

No flour, no sugar! Apple pie especially for diabetics! Normal blood sugar levels!

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
▶︎

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

The famous Italian apple pie that melts in your mouth! Simple and delicious.
▶︎

The famous Italian apple pie that melts in your mouth! Simple and delicious.

Only 3 INGREDIENTS and NO SUGAR! High Protein Chocolate Bars!
▶︎

Only 3 INGREDIENTS and NO SUGAR! High Protein Chocolate Bars!

Carrot, oats, and apple! No sugar! No white flour! My favorite oatmeal cake.
▶︎

Carrot, oats, and apple! No sugar! No white flour! My favorite oatmeal cake.

I Don’t Eat Sugar! 5-Minute Healthy Cookies – No Sugar, No Flour!
▶︎

I Don’t Eat Sugar! 5-Minute Healthy Cookies – No Sugar, No Flour!

Apple Dessert with 1 Cup Milk | No Bake Apple Dessert Recipe
▶︎

Apple Dessert with 1 Cup Milk | No Bake Apple Dessert Recipe

The Best Apple Pie That Melts in Your Mouth | Easy & Delicious Recipe
▶︎

The Best Apple Pie That Melts in Your Mouth | Easy & Delicious Recipe

Cake in 5 minutes!  Apple pie that melts in your mouth!  Simple and delicious!
▶︎

Cake in 5 minutes! Apple pie that melts in your mouth! Simple and delicious!

Healthy Apple Crisp | No Flour or Refined Sugar ~ Easy & Delicious!
▶︎

Healthy Apple Crisp | No Flour or Refined Sugar ~ Easy & Delicious!

APPLE CRUMBLE RECIPE | HOMEMADE APPLE CRUMBLE
▶︎

APPLE CRUMBLE RECIPE | HOMEMADE APPLE CRUMBLE

Apple and Cranberry Crumble | Gordon Ramsay
▶︎

Apple and Cranberry Crumble | Gordon Ramsay

Who knew healthy apple pie with oats could be so delicious!?
▶︎

Who knew healthy apple pie with oats could be so delicious!?

Oatmeal and cocoa! I eat them almost every day and I've lost 10 kg in a month!
▶︎

Oatmeal and cocoa! I eat them almost every day and I've lost 10 kg in a month!

I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy
▶︎

I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy