Balance Exercises - Center of Mass and Center of Gravity | OrthoSport Hawaii

Medical Fitness Trainer Thomas discusses how to improve your balance and prevent falls by keeping your center of mass within your center of gravity. Subscribe to our channel for more contents:    / @orthosporthawaiifitness   Get your 1 hour free consult here: https://bit.ly/free-consult-yt Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Intro Music: Mistakes were made by _ghost (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/_ghost/... Ft: Mr_Yesterday